Weigh In record (no journal entry) for 17 March 2020
|
200.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 March 2020:
|
3132 kcal
|
Fat: 103.40g | Prot: 100.54g | Carb: 374.41g.
Breakfast: Raspberries , Bananas , Coffee, Butter (Salted) , Old Mill Blueberry Bagel. Lunch: Ketchup , Patty King Jamaican Beef Patty. Dinner: Betty Crocker Super Moist Chocolate Fudge Cake, Guinness Draught, Green Giant Valley Selections Cheddar Pasta with Vegetables, Swiss Chalet Full Rack BBQ Ribs. Snacks/Other: Great Value Milk Chocolate Coated Almonds. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gbirmin's weight history
|