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Started period
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158.8 lb
Lost so far: 2.0 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2020:
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1933 kcal
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Fat: 69.73g | Prot: 133.55g | Carb: 199.94g.
Breakfast: Pecan Nuts , Califia Farms Unsweetened Almond Milk Creamer, Isagenix IsaLean Shake - Chocolate Mint, Revive Açaí Twist. Lunch: Wine Macros Carbs , Ketchup , Red Potatoes (Flesh and Skin) , Wal-Mart Boneless Skinless Chicken Breast. Dinner: Butterball Sweet Onion Seasoned Turkey Burger, Alexia Sweet Potato Fries with Sea Salt. Snacks/Other: Pop Secret Popcorn Butter 100 Calorie Pop, Larabar Cashew Cookie, Egg White . more...
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gaining 0.7 lb a week
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