Cheylynn's Journal, 02 June 2013

finally some of the bloating went down!

154.0 lb Lost so far: 54.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

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1723 kcal

Fat: 89.69g | Prot: 96.64g | Carb: 130.44g.   Breakfast: Watermelon, Egg Omelet or Scrambled Egg with Ham or Bacon, Sugar Free French Vanilla Creamer, Tap Water, Instant Coffee (made from Powdered). Lunch: French Onion Chip Dip, Original Baked Potato Chips (Package), Diet Coke (20 oz Bottle), Tap Water, Beef Sloppy Joe (No Bun), Pickles. Dinner: Diet Coke (20 oz Bottle), Tap Water, Grilled Vegetables, Chicken Wing. Snacks/Other: French Onion Chip Dip, Original Baked Potato Chips (Package), Peanut Butter, Bananas. more...

2126 kcal

Activities & Exercise: Housework - 2 hours, Sleeping - 7 hours, Resting - 13 hours and 50 minutes, Walking (moderate) - 3/mph - 1 hour and 10 minutes. more...