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ronja228
Journal
01 Jun 13
ronja228's Journal, 01 June 2013
ronja228's Profile
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Weigh In record (no journal entry) for 01 June 2013
127.6 lb
Lost so far:
4.6 lb
.
Still to go:
6.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 June 2013:
217 kcal
Fat: 0.94g | Prot: 10.43g | Carb: 45.19g.
Breakfast:
Kaffee mit Milch, Bananen, Quark Creme, Apfelmus ungesüßt.
more...
1447 kcal
Activities & Exercise:
Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 3.1 lb a week
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