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coming up on the 6 month mark since I started this diet. I say diet, I should say, it's been nearly 6 months since I changed how I live. I was kinda feeling down since my progress has slowed down alot. but then I thought I've lost nearly 45 pounds. I could very likely have hit 50 pounds by the 6 month mark. that's pretty dang good. at least I think so. instead of 6 more months of it being difficult to move, spending tons of money on crap food, I have changed my life for the better. my blood sugar is great, sub 100 instead of how it was before, which was Dr. pepper. I can move around easier. I don't feel bloated and low energy all the time. I can see my feet again. the weight loss will come in time. and while I'm still a fat guy, I am enjoying not being the fattest guy in any of my given social circles.
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282.2 lb
Lost so far: 43.0 lb.
Still to go: 62.2 lb.
Diet followed reasonably well.
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steady weight
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