anelsontexas's Journal, 31 May 2013

Weigh In record (no journal entry) for 31 May 2013
152.0 lb Lost so far: 8.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 May 2013:
115 kcal Fat: 3.27g | Prot: 4.46g | Carb: 16.03g.   Breakfast: Milk (Nonfat), Coffee, Peppermint Mocha Coffee Creamer. more...
losing 1.0 lb a week

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