DeyaRae's Journal, 30 May 2013

I have no clue about the stroganoff. I just took a guess.

I also have no idea what size Starbucks beverage I had. But since I overestimated on the stroganoff most likely, I don't feel bad about possibily underestimating on the Starbucks.

Still... 2100 calories! ARGHH!

Shake it off! Todays a new day!

Diet Calendar Entries for 30 May 2013:
2160 kcal Fat: 88.17g | Prot: 73.23g | Carb: 287.04g.   Breakfast: Splenda No Calorie Sweetener Packets, Coffee, Coffee-Mate Original Powder Creamer, Dunkin' Donuts Plain Cream Cheese, Dunkin' Donuts Everything Bagel. Lunch: McDonald's McChicken (No Mayo), McDonald's Fruit 'n Yogurt Parfait. Dinner: Banquet Crock Pot Classics Stroganoff with Beef & Noodles. Snacks/Other: Starbucks Java Chip Frappuccino Blended Coffee with Whipped Cream (Tall), Hershey's Dark Chocolate Nuggets with Almond, Starburst Original Fruit Chews. more...
3243 kcal Activities & Exercise: Sitting - 4 hours, Desk Work - 8 hours, Driving - 30 minutes, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...

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