Weigh In record (no journal entry) for 30 May 2013
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244.0 lb
Lost so far: 0 lb.
Still to go: 84.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2013:
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1506 kcal
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Fat: 45.08g | Prot: 64.05g | Carb: 217.15g.
Breakfast: Natural Granola - Oats & Honey. Lunch: Balsamic Vinaigrette Dressing, Chopped Side Salad, Classic Roast Beef. Dinner: Market Collection Grilled Chicken & Penne Pasta. Snacks/Other: Chocolate Fudge, Chewy 90 Calorie Lowfat Granola Bars - Apple, Shakes - Creamy Milk Chocolate. more...
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losing 7.0 lb a week
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