Weigh In record (no journal entry) for 10 March 2020
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184.0 lb
Lost so far: 24.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2020:
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1667 kcal
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Fat: 77.63g | Prot: 78.45g | Carb: 161.67g.
Breakfast: Strawberries , Jif Natural Creamy Peanut Butter, Coffee, Whole Foods Market Stevia, Water, Fit & Active Multigrain Bread. Elevenses: Aquafina Water (16.9 oz), Farm Fresh Hard Boiled Eggs, Alpine Fresh Blueberries. Lunch: Aquafina Water (16.9 oz), Whole & Simple Mediterranean Style Chicken Quinoa. Tea: Aquafina Water (16.9 oz), Bridgford Thick Sliced Pepperoni. Dinner: Season's Choice Jumbo Seasoned Wedge Potatoes, Beef Barbecue Sandwich or Sloppy Joe on Bun. more...
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steady weight
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Cheylynn's weight history
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