KellC1983's Journal, 10 March 2020

Weigh In record (no journal entry) for 10 March 2020
152.4 lb Lost so far: 6.6 lb.    Still to go: 12.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 March 2020:
1195 kcal Fat: 35.39g | Prot: 24.29g | Carb: 144.95g.   Breakfast: Great Value Caramel Cappuccino Mix, Nature Valley Sweet & Salty Nut Granola Bars - Peanut. Lunch: Santa Fe Salad, Welch's Fruit Snacks Fat Free, Bananas. Dinner: Foster Farms Chicken Corn Dogs, Kraft Velveeta Shells & Cheese Microwave Cup. Snacks/Other: Gardetto's Original Recipe Snack Mix. more...
losing 0.6 lb a week

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