Weigh In record (no journal entry) for 09 March 2020
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161.4 lb
Lost so far: 0.2 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2020:
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1395 kcal
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Fat: 26.71g | Prot: 110.59g | Carb: 179.93g.
Breakfast: Isadora Frijoles Refritos Bayos, Manzana, SuKarne Molida de Res Extra Fina, Quaker Avena 3 Minutos, Holanda Mordisko, Champiñones, Pechuga de Pollo a la Plancha. Lunch: Dannon Light & Fit Greek - Peach, Kellogg's Zucaritas, Lala Leche 70% Más Proteína . more...
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losing 0.1 lb a week
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