Weigh In record (no journal entry) for 13 September 2010
|
369.0 lb
Lost so far: 6.0 lb.
Still to go: 119.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 September 2010:
|
2112 kcal
|
Fat: 70.24g | Prot: 92.16g | Carb: 298.24g.
Breakfast: Organic Crunchy Peanut Butter, Watermelon, Bananas, Honey. Lunch: Sweet Pickle Relish, Tuna in Water (Canned), Country Harvest Split Top Wheat Bread, Reduced Fat Mayo with Olive Oil. Dinner: Carrots, Organic Jasmine Rice, Meatless Meatballs, Masala Simmer Sauce. Snacks/Other: Heath Bar (Snack Size), hershey's milk chocolate. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mirandarae's weight history
|