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Heart walk was fun. I was looking at it as a good cause but mainly a way I can get my cardio in. Pretty selfish of me when I got there and SO MANY folks were walking for mom, dad, brother, sister, etc....So so sad how heart disease has affected so many families.
Day 8: I had 2 hard boiled eggs with one of the yolks and a piece of 2% cheese melted on top. Have PM cadio session planned with my walking buddy plus body sculpt with Gilad for half hour..got on scale today adn down to 134.6!! yippee. Not going to get in the habit of weighing everyday...that cannot be too healthy for me, i don't think. Hope everybody is doing GREAT!!
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