Weigh In record (no journal entry) for 07 March 2020
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152.1 lb
Lost so far: 17.9 lb.
Still to go: 152.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2020:
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1301 kcal
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Fat: 58.90g | Prot: 42.05g | Carb: 165.62g.
Breakfast: Fuji Apples, My Coffee. Lunch: homemade turkey sandwich, Trader Joe's Reduced Guilt Pita Chips - Sea Salt. Snacks/Other: Aloha Gourmet Iso Peanut, Trader Joe's Organic Air Popped Popcorn, Kind Nuts & Spices Caramel Almond & Sea Salt, Trader Joe's Chocolate Almond Biscotti, Walkers Pure Butter Shortbread, Trader Joe's Whole Cashews (50% Less Salt). more...
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losing 7.7 lb a week
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bumbye's weight history
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