Weigh In record (no journal entry) for 07 March 2020
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280.4 lb
Lost so far: 39.4 lb.
Still to go: 70.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2020:
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1946 kcal
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Fat: 98.05g | Prot: 117.13g | Carb: 149.08g.
Breakfast: Great Value Grape Cranberry Juice. Lunch: Fresh & Easy Signature Cobb Salad with Ranch Dressing. Dinner: Rotisserie Chicken, Publix Red Seedless Grapes, Wal-Mart Rotisserie Chicken. Snacks/Other: Lance Toast Chee Real Cheddar Cheese Sandwich Crackers, Pineapple , Country Time Pork Cracklins. more...
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gaining 1.2 lb a week
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ts1952's weight history
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