I would like to loose 20 pounds for my birthday in September Starting date: May 28th End date: September 1st
Diet Calendar Entries for 28 May 2013:
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924 kcal
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Fat: 30.60g | Prot: 47.36g | Carb: 119.39g.
Breakfast: Home Fries, Spinach, Egg White. Lunch: Oranges, Azuma Gourmet Seaweed Salad, Popchips Jalapeno Potato Chips (Bag), Panera Bread Tuna Salad Sandwich (Half). Dinner: Green Giant Steamed Mixed Vegetables (Frozen), Grilled Fish. Snacks/Other: Watermelon. more...
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2518 kcal
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Activities & Exercise:
Weight Training (moderate) - 20 minutes, Exercise machine (fast) - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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