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Stacey197
Journal
28 May 13
Stacey197's Journal, 28 May 2013
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Weigh In record (no journal entry) for 28 May 2013
180.0 lb
Lost so far:
0 lb
.
Still to go:
20.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 28 May 2013:
924 kcal
Fat: 30.60g | Prot: 47.36g | Carb: 119.39g.
Breakfast:
Home Fries, Spinach, Egg White.
Lunch:
Oranges, Azuma Gourmet Seaweed Salad, Popchips Jalapeno Potato Chips (Bag), Panera Bread Tuna Salad Sandwich (Half).
Dinner:
Green Giant Steamed Mixed Vegetables (Frozen), Grilled Fish.
Snacks/Other:
Watermelon.
more...
2518 kcal
Activities & Exercise:
Weight Training (moderate) - 20 minutes, Exercise machine (fast) - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
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