Weigh In record (no journal entry) for 13 September 2010
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278.0 lb
Lost so far: 0 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2010:
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1966 kcal
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Fat: 82.49g | Prot: 66.94g | Carb: 238.98g.
Breakfast: Diet Mountain Dew. Lunch: guac, tea, Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa, Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa. Dinner: grape, bierock. Snacks/Other: Chocolate Chip Cookies (Higher Fat). more...
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gaining 1.2 lb a week
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