Weigh In record (no journal entry) for 06 March 2020
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184.3 lb
Lost so far: 0 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2020:
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4048 kcal
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Fat: 144.52g | Prot: 186.76g | Carb: 482.15g.
Breakfast: Fage Yogurt Greco Total 0% Nuova Versione Enrico, Master Crumble Mixed Fruit Muesli Enrico, Enrico Banana Enrico, Lindt Cioccolato Fondente 85%, Myprotein Omega 3. Lunch: Cono Gelato, McDonald's Double Chicken BBQ, McDonald's Double Cheeseburger, Pizza Margherita, Formaggio di tipo Cheddar o Americano. more...
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gaining 4.6 lb a week
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