Weigh In record (no journal entry) for 29 August 2008
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260.0 lb
Lost so far: 32.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 August 2008:
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3537 kcal
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Fat: 135.05g | Prot: 148.58g | Carb: 432.83g.
Breakfast: banana, skim milk, half and half, flax plus, coffee. Lunch: chocolate cake, pizza. Dinner: peach, hummus, pita bread, potato, halibut, tomato, salad, mayonnaise, lettuce. more...
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4024 kcal
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Activities & Exercise:
Exercise machine (fast) - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...
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gaining 1.3 lb a week
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