Weigh In record (no journal entry) for 27 May 2013
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166.2 lb
Lost so far: 50.8 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2013:
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1160 kcal
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Fat: 37.48g | Prot: 55.36g | Carb: 151.21g.
Breakfast: Vi-Shape Nutritional Shake Mix, Almond Breeze Unsweetened Vanilla Milk, royal instant sugar free chocolate pudding. Lunch: royal instant sugar free chocolate pudding, Almond Breeze Unsweetened Original, Vi-Shape Nutritional Shake Mix. Dinner: Mexican Style Blend Cheese, BBQ Sweet Onion Hamburger Buns, Pulled Chicken, Onion Rings. Snacks/Other: Low Fat Ice Cream Sandwiches - Vanilla, Peanut Butter Filled Pretzel Nuggets, Apples . more...
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1836 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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