| March 2015 |
| Wed 25th: |
1323 *
|
94%
|
fat: 68.78g |
| |
protein: 61.80g |
| |
carbs: 117.24g |
|
-
|
-
|
| February 2015 |
| Thu 26th: |
235 *
|
17%
|
fat: 5.39g |
| |
protein: 19.79g |
| |
carbs: 29.45g |
|
2317*
|
 2082
|
| Sat 14th: |
1194 *
|
85%
|
fat: 48.92g |
| |
protein: 67.60g |
| |
carbs: 126.15g |
|
2424*
|
1230
|
| Wed 11th: |
896 *
|
64%
|
fat: 39.90g |
| |
protein: 56.66g |
| |
carbs: 59.19g |
|
-
|
-
|
| Tue 10th: |
1196 *
|
85%
|
fat: 47.41g |
| |
protein: 78.41g |
| |
carbs: 124.11g |
|
-
|
-
|
| Sun 8th: |
1133 *
|
81%
|
fat: 44.36g |
| |
protein: 83.55g |
| |
carbs: 106.48g |
|
-
|
-
|
| Fri 6th: |
981 *
|
70%
|
fat: 43.27g |
| |
protein: 52.24g |
| |
carbs: 102.10g |
|
2478*
|
1497
|
| Thu 5th: |
934 *
|
67%
|
fat: 50.00g |
| |
protein: 76.50g |
| |
carbs: 42.75g |
|
3214*
|
2280
|
| Wed 4th: |
978 *
|
70%
|
fat: 45.92g |
| |
protein: 37.29g |
| |
carbs: 108.41g |
|
2703*
|
1725
|
| Tue 3rd: |
109 *
|
8%
|
fat: 2.50g |
| |
protein: 17.50g |
| |
carbs: 3.75g |
|
-
|
-
|
| Mon 2nd: |
374 *
|
27%
|
fat: 19.00g |
| |
protein: 29.00g |
| |
carbs: 20.75g |
|
2587*
|
2213
|
| January 2015 |
| Fri 30th: |
1114 *
|
80%
|
fat: 44.09g |
| |
protein: 67.05g |
| |
carbs: 112.51g |
|
2512*
|
1398
|
| Thu 29th: |
225 *
|
16%
|
fat: 3.89g |
| |
protein: 14.29g |
| |
carbs: 34.95g |
|
2452*
|
2227
|
| Wed 28th: |
755 *
|
54%
|
fat: 26.13g |
| |
protein: 38.65g |
| |
carbs: 106.26g |
|
-
|
-
|
| Tue 27th: |
129 *
|
9%
|
fat: 3.50g |
| |
protein: 13.00g |
| |
carbs: 10.25g |
|
2333*
|
2204
|
| Mon 26th: |
825 *
|
59%
|
fat: 39.73g |
| |
protein: 39.81g |
| |
carbs: 80.52g |
|
2512*
|
1687
|
| Sun 25th: |
1087 *
|
78%
|
fat: 56.13g |
| |
protein: 51.04g |
| |
carbs: 95.76g |
|
-
|
-
|
| Sat 24th: |
429 *
|
31%
|
fat: 17.50g |
| |
protein: 32.50g |
| |
carbs: 35.65g |
|
2253*
|
1824
|
| Fri 23rd: |
1026 *
|
73%
|
fat: 42.95g |
| |
protein: 56.23g |
| |
carbs: 102.66g |
|
2512*
|
1486
|
| Fri 16th: |
1022 *
|
73%
|
fat: 50.33g |
| |
protein: 59.83g |
| |
carbs: 77.26g |
|
-
|
-
|
