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this is after 3 cups of coffee this morning. back to no icecream at night. uuggg
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156.0 lb
Lost so far: 80.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2020:
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1142 kcal
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Fat: 69.42g | Prot: 44.05g | Carb: 95.65g.
Breakfast: Dannon Light & Fit Greek Yogurt - Blueberry. Lunch: Tangerine, Tangerines (Mandarin Oranges) , M&M's Caramel M&M's. Dinner: Fresh & Easy California Blend Vegetables, Baked or Fried Coated Chicken Thigh Skinless (Coating Eaten), Land O'Lakes Whipped Butter Salted, Baked Sweetpotato (Peel Not Eaten). Snacks/Other: Enlightened Mint Chocolate Chunk, Planters Dry Roasted Peanuts. more...
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gaining 4.7 lb a week
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 Comments
05 Mar 20 by member: tatauu22
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Ice cream is a killer for me...have you tried Halo Top?
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Ongoing adjustments 💪🏽💪🏽💪🏽👍🏽
05 Mar 20 by member: CMC444
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Breathe! It will drift right back off! 😁 ❤️
05 Mar 20 by member: melissatwa
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You are like a rock! Keep it up :)
05 Mar 20 by member: adamevegod1
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No on the Halo top. I've seen it though. I bought the Enlighten but it's high in calories so I got to watch my portions or before I know it, I will blow up again.
06 Mar 20 by member: clairsheart
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make some fat bombs and freeze them😎
06 Mar 20 by member: deborahkerr
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