Weigh In record (no journal entry) for 27 May 2013
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139.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2013:
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2283 kcal
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Fat: 93.83g | Prot: 68.02g | Carb: 256.71g.
Breakfast: Special K Flatbread Breakfast Sandwich, Sweet Buttercream Coffee Creamer, Coffee. Lunch: Tomato Pie. Dinner: Corn On The Cob with Butter, Enriched Elbow Macaroni Pasta, Frankfurter or Hot Dog on Bun, Beef Franks. Snacks/Other: Lowfat Frozen Yogurt, Peaches, Sangria, Chocolate Chip Cookie. more...
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1854 kcal
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Activities & Exercise:
Sitting - 4 hours, Housework - 2 hours, Sleeping - 6 hours, Resting - 12 hours. more...
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losing 2.2 lb a week
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