syntaxerorr's Journal, 26 May 2013

191.8 lb Lost so far: 7.0 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.

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2917 kcal

Fat: 68.45g | Prot: 125.02g | Carb: 237.34g.   Breakfast: Cage Free Eggs, Center Cut Bacon Original, Lean Muscle Protein Powder (Red Velvet Cake). Dinner: Fajita with Beef and Vegetables, Budweiser Ice Beer. Snacks/Other: Lean Muscle Protein Powder (Red Velvet Cake), Wild Berry Freeze (Tall 16oz), Cupcake with Icing, Lean Muscle Protein Powder (Red Velvet Cake). more...

2211 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...