Weigh In record (no journal entry) for 12 September 2010
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252.0 lb
Lost so far: 3.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2010:
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1497 kcal
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Fat: 61.36g | Prot: 76.93g | Carb: 168.22g.
Lunch: Caesar Salad, Mashed Potatoes (Whole Milk and Butter Added), Country Sausage Gravy, Chicken Strips. Dinner: 12" Club. more...
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steady weight
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simonj's weight history
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