jrepp's Journal, 26 May 2013

273.2 lb Lost so far: 52.8 lb.    Still to go: 58.2 lb.    Diet followed reasonably well.

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1300 kcal

Fat: 13.00g | Prot: 146.00g | Carb: 132.00g.   Lunch: Roasted Red Potatoes & Green Beans, Chunk White Chicken. Snacks/Other: Greek Yogurt with 2x Protein. more...

4437 kcal

Activities & Exercise: Driving - 1 hour and 30 minutes, Standing - 10 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...