Weigh In record (no journal entry) for 12 September 2010
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204.0 lb
Lost so far: 5.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2010:
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1053 kcal
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Fat: 36.66g | Prot: 54.55g | Carb: 127.64g.
Breakfast: Milk (Nonfat) . Lunch: Burrito with Beef. Dinner: Steak Tips Dijon. Snacks/Other: Chunks Ahoy Chocolate Chip Cookies, Coke Zero, Whoppers. more...
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gaining 1.4 lb a week
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