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specksmom
Journal
26 May 13
specksmom's Journal, 26 May 2013
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Weigh In record (no journal entry) for 26 May 2013
142.0 lb
Lost so far:
0 lb
.
Still to go:
17.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 May 2013:
533 kcal
Fat: 13.13g | Prot: 46.40g | Carb: 52.29g.
Breakfast:
Cottage Cheese (Nonfat), Original 100% Vegetable Juice (11.5 oz), Hollandaise Sauce Mix, 98% Fat Free Extra Lean Sliced Polish Ham, English Muffin, Poached Eggs.
more...
1642 kcal
Activities & Exercise:
Housework - 35 minutes, Resting - 17 hours and 25 minutes, Sleeping - 6 hours.
more...
steady weight
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specksmom's weight history
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