Weigh In record (no journal entry) for 03 March 2020
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158.2 lb
Lost so far: 2.6 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2020:
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1999 kcal
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Fat: 65.38g | Prot: 149.10g | Carb: 219.65g.
Breakfast: Woodstock Farms Organic Pumpkin Seeds, Friendly Farms Coffee Creamer, Optimum Nutrition CLA, Driven Whey Caramel Latte, Great Value Sugar Free Syrup, Kodiak Cakes Power Cakes Chocolate Chip. Lunch: Cub Foods Ground Beef (93% Lean / 7% Fat), Wendy's Tomato (1 Slice), Kroger Whole Wheat Bun, Ketchup, Kiwi Fruit. Dinner: Sugar Free Vodka, Larabar Cashew Cookie, Red Potatoes (Flesh and Skin), Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Jell-O Sugar Free Black Cherry, Simple mills protein and pumpkin brownie. more...
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losing 12.6 lb a week
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Danielle Hawkins's weight history
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