Weigh In record (no journal entry) for 02 March 2020
|
202.8 lb
Lost so far: 0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 March 2020:
|
3045 kcal
|
Fat: 149.13g | Prot: 132.39g | Carb: 308.29g.
Breakfast: Philadelphia Original Cream Cheese, Thomas' Mini Bagels - Plain, Chobani Nonfat Black Cherry Greek Yogurt (Container), Franz Cannon Beach Milk & Honey Bread, Burgerville Fried Egg (1), Butter (Salted), America's Choice Bacon Thick Sliced. Dinner: DiGiorno Rising Crust Pizza - Sausage & Pepperoni, Ghirardelli Triple Chocolate Brownies, Pulled Pork, Juanita's Foods Tortilla Chips, Daisy Sour Cream. Snacks/Other: Kroger Hard Salami, Kroger Death By Chocolate Ice Cream, Ghirardelli Triple Chocolate Brownies, Kirkland Signature Chocolate Peanut Butter Chunk Protein Bar, Kirkland Signature Chocolate Peanut Butter Chunk Protein Bar. more...
|
|
3377 kcal
|
Activities & Exercise:
Standing - 4 hours, Apple Health - 20 hours. more...
|
losing 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Keddie's weight history
|