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Tomorrow is my second weigh In. I hope to lose 1kg!
Diet Calendar Entries for 24 May 2013:
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1375 kcal
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Fat: 43.81g | Prot: 91.62g | Carb: 156.81g.
Breakfast: Zarzamora, Fresas, Leche Entera, Tomates Rojos, Cebollas, Pan Integral, Café, Huevos Revueltos (Enteros, Cocidos). Lunch: Consomé de Pollo, Pimientos Amarillos Dulces, Champiñones Cocidos (sin Grasa Añadida en la Cocina), Salsa de Soya (Soja), Jugo Sazonador, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Tortilla de Maíz. Dinner: Pepino (con Cáscara), Pan Integral (28.1g), Lechuga de Hoja Verde, Mostaza, Virginia Jamon de Pavo, Sustituto de Crema (en Polvo), Café. Snacks/Other: Multigrano Nuez. more...
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2312 kcal
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Activities & Exercise:
Swimming (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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