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Een week te vroeg ongesteld geworden..
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140.7 lb
Lost so far: 108.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2020:
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1186 kcal
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Fat: 60.84g | Prot: 60.00g | Carb: 87.18g.
Lunch: Kaneel, Gemberpoeder, Blue Diamond Almond Breeze, AH Chiazaad Bio, Smaakt Boekweit. Dinner: Instock Let's Make Cereal Impact Granola Kokos Chocolade Noten, AH Soja met Vleugje Kokos, AH Groente Broodje Spinazie, Garden Gourmet Chimichurri Burger Xl, AH Geraspte Mozzarella 40+, Chovi Spaanse Knoflookmayo, AH Jonge Bladsla Met Veldsla. more...
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1631 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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