Weigh In record (no journal entry) for 02 March 2020
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185.2 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2020:
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3148 kcal
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Fat: 83.05g | Prot: 226.82g | Carb: 354.08g.
Breakfast: Milbona Formaggio Fresco Quark Magro Enrico, Master Crumble Mixed Fruit Muesli Enrico, Myprotein Omega 3, Enrico Banana Enrico, J. D. Gross Lampone Enrico. Lunch: Carboidrato, Beretta Prosciutto Cotto Alta Qualità Sgrassato, Mulino Bianco Pan Bauletto Bianco Enrico. Dinner: Enrico Olio di Oliva Enrico, Mulino Bianco Pan Bauletto Bianco, Sapore Salute Controfiletto Equino. more...
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gaining 15.4 lb a week
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