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kayumanis99
Journal
02 Mar 20
kayumanis99's Journal, 02 March 2020
kayumanis99's Profile
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Weigh In record (no journal entry) for 02 March 2020
165.3 lb
Lost so far:
11.0 lb
.
Still to go:
66.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 March 2020:
330 kcal
Fat: 3.05g | Prot: 17.81g | Carb: 59.42g.
Breakfast:
Kismis, Sari Roti Roti Tawar (1), WRP Lose Weight.
more...
1827 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 5.1 lb a week
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