cessnap51's Journal, 01 March 2020

March meat madness

Diet Calendar Entries for 01 March 2020:
1551 kcal Fat: 94.54g | Prot: 145.07g | Carb: 27.12g.   Breakfast: HoneyBaked Honey Baked Ham, Scrambled Egg . Lunch: Beef Sloppy Joe (No Bun), Great Value Grass Fed Beef Patty, Panchero's Steak, Hebrew National Hot Dog. Dinner: Beef Chuck (Blade Roast, Trimmed to 1/4" Fat) , Skinless Chicken Breast. Snacks/Other: Aquafina Water (16.9 oz). more...
3129 kcal Activities & Exercise: Working - 3 hours, Watching TV/Computer - 1 hour, Cleaning - 1 hour, Standing - 2 hours, Walking (exercise) - 3.5/mph - 1 hour, Sleeping - 6 hours, Resting - 7 hours and 30 minutes, Cooking - 2 hours, Bike Machine (Cycling) - 30 minutes. more...

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