Karynelaine's Journal, 24 May 2013

Weigh In record (no journal entry) for 24 May 2013

174.0 lb Lost so far: 2.4 lb. Still to go: 39.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 May 2013:

209 kcal

Fat: 10.85g | Prot: 11.84g | Carb: 20.46g. Breakfast: Colby Jack Cheese, Whole Grain 15 Grain Bread. more...

2039 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 6.3 lb a week


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Karynelaine's weight history