Weigh In record (no journal entry) for 24 May 2013
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168.8 lb
Lost so far: 29.2 lb.
Still to go: 1.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2013:
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2603 kcal
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Activities & Exercise:
Treadmill - 31 minutes, Elliptical - 1 hour, Resting - 14 hours and 29 minutes, Sleeping - 8 hours. more...
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losing 0.7 lb a week
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Kreitzman's weight history
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