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slimsammy55
Journal
23 May 13
slimsammy55's Journal, 23 May 2013
slimsammy55's Profile
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Weigh In record (no journal entry) for 23 May 2013
171.0 lb
Lost so far:
0 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 May 2013:
1938 kcal
Fat: 58.24g | Prot: 74.12g | Carb: 294.84g.
Breakfast:
Harvest Crunch Granola Cereal Original, 2% Fat Milk, All-Bran Buds.
Dinner:
Spaghetti with Tomato Sauce and Meatballs, Plain Pancakes, Carrots.
Snacks/Other:
2% Fat Milk, Mini-Wheats, Apples.
more...
1889 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 2.3 lb a week
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slimsammy55's weight history
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