Weigh In record (no journal entry) for 27 February 2020
|
251.8 lb
Lost so far: 7.8 lb.
Still to go: 61.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 February 2020:
|
515 kcal
|
Fat: 16.50g | Prot: 44.13g | Carb: 46.62g.
Lunch: Logan's Roadhouse Yeast Roll, Cooked Carrots, Simply Potatoes Traditional Mashed Potatoes, Turkey Breast Meat . more...
|
losing 2.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gipro3's weight history
|