Weigh In record (no journal entry) for 27 February 2020
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158.8 lb
Lost so far: 2.0 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2020:
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1965 kcal
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Fat: 68.25g | Prot: 145.87g | Carb: 201.19g.
Breakfast: Great Value Dark Chocolate Chips, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Pecan Nuts , Driven Whey Caramel Latte , Kellogg's Special K Protein Cereal. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Hunt's Bold BBQ Sauce, Beef Meatballs, Vienna Beef Pups Mini Hot Dogs, Chocolate Chip Cookie. Dinner: Alcohol Protein . Snacks/Other: Food For Life Baking Company Ezekiel 4:9 Sesame Sprouted Whole Grain Bread, Hillshire Farm Oven Roasted Turkey Breast, Hormel Turkey Pepperoni 70% Less Fat, Jolly Time 100 Calorie Healthy Pop Butter, Jennie-O 93% Lean Ground Turkey, Kroger Idaho Russet Potatoes. more...
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gaining 2.8 lb a week
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