Weigh In record (no journal entry) for 10 September 2010
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162.4 lb
Lost so far: 0.6 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2010:
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1046 kcal
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Fat: 59.40g | Prot: 56.05g | Carb: 73.50g.
Breakfast: beef, sausage patty. Lunch: subway. more...
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gaining 2.8 lb a week
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