Leni Liu Cing Link's Journal, 27 February 2020

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Weigh In record (no journal entry) for 27 February 2020

145.3 lb Lost so far: 0 lb. Still to go: 43.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 February 2020:

1016 kcal

Fat: 74.51g | Prot: 26.19g | Carb: 74.79g. Breakfast: Coklat Manis atau Gelap, Nasi Putih. Lunch: Bimoli Minyak Goreng, Telur, Kwetiau, Kecap Asin (Kedelai), Nasi Putih. Dinner: Mama Suka Rumput Laut Panggang, Telur Rebus Lunak. Snacks/Other: Ellenka Fiber Creme, Alpukat. more...

1605 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 2.1 lb a week

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Leni Liu Cing Link's Journal, 27 February 2020

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