Definitely the medicine
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214.3 lb
Lost so far: 2.0 lb.
Still to go: 44.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2020:
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1512 kcal
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Fat: 57.38g | Prot: 66.61g | Carb: 178.19g.
Breakfast: Blueberry Pie Filling, Mountain High Original Whole Milk Yoghurt Vanilla, Bear Naked Fit Granola - Triple Berry Crunch, Coffee, Water. Lunch: Blimpie 12" Blimpie Best. Dinner: Peas and Carrots, Mashed Potatoes (Whole Milk and Butter Added) , Grandy's White Gravy, Ham (Center Slice, Cured) . Snacks/Other: Krusteaz Bakery Style Peanut Butter Cookie Mix, Krusteaz Bakery Style Peanut Butter Cookie Mix. more...
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losing 9.1 lb a week
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Comments
Thank you all for your support
29 Feb 20 by member: Stormfront
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