I know what you mean about the fall colors.It is beautiful and the walking is so great out in this.I have my own diet on the site.And have lost 20 pounds in 3 mos.It's a life style with me.I am 52 and retired from nursing RN for 23 years and loving it.I just got married a year ago to the most wonderful man in the world.Well wish you luck with your diet this week. Seadog