Weigh In record (no journal entry) for 25 February 2020
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200.4 lb
Lost so far: 46.5 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2020:
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2442 kcal
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Fat: 97.94g | Prot: 100.93g | Carb: 297.49g.
Breakfast: AH Pijnboompitten, Jumbo Kokos Geraspt, Melkunie Havermoutpap, Yakult Yakult Light. Lunch: AH Mueslibol, Jumbo Amandelbroodje. Dinner: Den Eelder Boeren Vanille Yoghurt, Knorr Vleesjus, Sperziebonen, Gekookte Wortelen, Aardappelen (zonder Schil, zonder Zout, Gekookt), Jumbo Hamlappen, Lidl Kippenkluifjes Gegaard. Snacks/Other: Bakkers Weelde Gevulde Koeken. more...
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gaining 7.7 lb a week
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