rmason's Journal, 10 September 2010

Weigh In record (no journal entry) for 10 September 2010
150.0 lb Lost so far: 5.0 lb.    Still to go: 23.0 lb.    Diet followed poorly.

Diet Calendar Entry for 10 September 2010:
757 kcal Fat: 21.76g | Prot: 19.74g | Carb: 121.72g.   Breakfast: salt and pepper pretzel, cheesy bean and rice burrito, Bananas. more...
losing 0.1 lb a week

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