Weigh In record (no journal entry) for 24 February 2020
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185.4 lb
Lost so far: 0 lb.
Still to go: 37.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2020:
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4580 kcal
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Fat: 169.32g | Prot: 177.09g | Carb: 570.29g.
Breakfast: Carboidrato, Milbona Formaggio Fresco Quark Magro Enrico, Master Crumble Mixed Fruit Muesli Enrico, Enrico Banana Enrico, Lindt Cioccolato Fondente 90%, Myprotein Omega 3. Lunch: Cannolo Siciliano, Oreo Original, Polpette Fritte, Focaccia, Lidl Panino al Formaggio. more...
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losing 3.1 lb a week
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