Weigh In record (no journal entry) for 20 May 2013
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345.8 lb
Lost so far: 38.2 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2013:
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1557 kcal
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Fat: 111.25g | Prot: 96.84g | Carb: 42.91g.
Lunch: Bacon Grease, American Cheese, Egg, Adams Diced Onion, Mushrooms (Drained Solids, Canned), Pork Chop. Dinner: Unsalted Butter Stick, Bacon (Cured, Pan-Fried, Cooked), Borden Shredded Cheddar Cheese, Cooked Broccoli (from Frozen). Snacks/Other: Kroger Cut Italian Green Beans, Bacon (Cured, Pan-Fried, Cooked). more...
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losing 6.6 lb a week
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the_kimmers's weight history
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