Weigh In record (no journal entry) for 09 May 2013
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282.0 lb
Lost so far: 42.0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2013:
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1902 kcal
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Fat: 55.91g | Prot: 122.50g | Carb: 231.37g.
Breakfast: Bananas, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Fiber One 90 Calorie Brownies - Chocolate Fudge. Lunch: White Rice (Long-Grain), Chicken Breast, Broccoli Flower Clusters, Cauliflower. Dinner: Pizza with Meat. more...
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gaining 0.3 lb a week
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